设备与配件
Dumpling Lasagna with Tomato Egg Drop Soup
准备工作 10 分钟
总数 50 分钟
8 portions
食材
-
garlic cloves peeled3
-
fresh ginger peeled5 g
-
spring onions40 g
-
prawns peeled150 g
-
minced chicken250 g
-
soy sauce1 ½ tbsp
-
salt1 ¼ tsp
-
sesame oil½ tbsp
-
chili oil3 tbsp
-
white pepper powder1 tsp
-
chicken stock powder1 tbsp
-
oil for greasing
-
water mixed with a pinch of salt20 g
-
wonton wrapper dipped in water1 packet
-
cooking oil10 g
-
tomatoes cut into chunks250 g
-
water600 g
-
medium egg lightly beaten2
-
sesame seeds1 tbsp
-
spring onion chopped for garnishing
难易度
初级
营养价值 每 1 portion
钠
625 mg
蛋白质
12.5 g
热量
2875 kJ /
687.5 kcal
脂肪
9.8 g
纤维
2.5 g
饱和脂肪
9 g
碳水化合物
8.5 g
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