设备与配件
Three-in-One Steam Chicken with Wintermelon & Cordycep Flowers and Steam Egg
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
boneless chicken thighs cut into 1 cm strips400 g
-
light soy sauce plus extra 1 tbsp to garnish20 g
-
dark soy sauce1 tsp
-
oyster sauce1 tbsp
-
sesame oil1 tsp
-
cornflour (starch)1 tbsp
-
white pepper powder½ tsp
-
water1330 g
-
medium egg225 g
-
salt½ tsp
-
winter melon peeled, sliced in 0.5cm thickness150 g
-
dried cordyceps flowers soaked60 g
-
rice200 g
-
spring onion chopped, to garnish1 stalk
-
fried shallots to garnish2 tbsp
难易度
初级
营养价值 每 1 portion
钠
1002 mg
蛋白质
36.8 g
热量
2241.1 kJ /
535.6 kcal
脂肪
12.8 g
纤维
0.8 g
饱和脂肪
3.7 g
碳水化合物
66.4 g
您可能还喜欢...
显示所有Butterflied spicy chicken with potatoes and coriander dip
2小时 30 分钟
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Maple-glazed Carrots
45 分钟
Gising Gising
25 分钟
Caramelised leek and feta tart (TM6, Maria Stuart)
2小时 25 分钟
Pizza Waffles
1小时 15 分钟
Tapenade Pizza Dough
4小时
Stuffed jacket potatoes (two ways)
1小时 10 分钟
Bamia (Okra and Meat Stew)
1小时
Maple Teriyaki Salmon with Rice and Broccoli
30小时
Pesto Pizza Dough
4小时
Maple Sweet Potato Soup with Parmesan Croutons
45 分钟