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High Protein Hot Pockets

High Protein Hot Pockets
2.7 12 评分
准备工作 30 分钟
总数 50 分钟
2 portions
马上体验

食材

  • plain flour
    200 g
  • Greek yoghurt
    200 g
  • onion powder
    3 tsp
  • garlic powder
    2 tsp
  • fine sea salt plus 1-2 pinches
    2 tsp
  • olive oil
    20 g
  • bacon lardons
    80 g
  • medium eggs
    3
  • ground black pepper to taste
  • mozzarella
    100 g
  • fresh chives finely chopped, to taste

难易度

初级

营养价值 每 1 portion

钠 1919.1 mg
蛋白质 44.8 g
热量 4094.7 kJ / 978.7 kcal
脂肪 61.1 g
纤维 3.6 g
饱和脂肪 16.9 g
碳水化合物 94.2 g

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马上体验 更多信息

还收录在

Protein-packed Breakfast & Snacks 8 道食谱
英国和爱尔兰

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