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Ginisang ampalaya (Sautéed bitter gourd)

Ginisang ampalaya (Sautéed bitter gourd)
5.0 3 评分
准备工作 10 分钟
总数 20 分钟
6 portions
马上体验

食材

  • oil
    30 g
  • garlic cloves
    3
  • red onion
    50 g
  • tomatoes quartered
    50 g
  • bitter gourd cut in half, deseeded and cut in slices (1 cm)
    300 g
  • chicken stock paste
    10 g
  • fish sauce
    10 g
  • ground black pepper
    1 pinch
  • eggs lightly beaten
    2

难易度

初级

营养价值 每 1 portion

钠 168 mg
蛋白质 3.3 g
热量 363.2 kJ / 86.8 kcal
脂肪 7 g
纤维 1.7 g
饱和脂肪 1.3 g
碳水化合物 3.7 g

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马上体验 更多信息

还收录在

Lutong bahay (everyday favorites) 5 道食谱
国际
We Can Work Magic Out Of Simple Things 28 道食谱
国际

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