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Mini Shrimp Omelettes
5.0 1 评分
准备工作 10 分钟
总数 35 分钟
8 pieces
马上体验

食材

  • medium raw shrimps, peeled fresh or frozen, previously defrosted
    250 g
  • Italian seasoning
    1 tsp
  • garlic powder
    1 tsp
  • sweet paprika powder
    1 tsp
  • salt plus 1 pinch
    ½ tsp
  • ground black pepper
    2 - 3 pinches
  • eggs
    4
  • milk
    40 g
  • flour
    40 g
  • olive oil
    20 g
  • water
    500 g
  • chilli sauce, any type for drizzling
  • fresh chives chopped, for serving

难易度

初级

营养价值 每 1 piece

钠 388.4 mg
蛋白质 8.9 g
热量 463.2 kJ / 110.7 kcal
脂肪 5.9 g
纤维 0.3 g
饱和脂肪 1.7 g
碳水化合物 5.1 g

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马上体验 更多信息

还收录在

Nester TM7 30 道食谱
国际

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