难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g red onions, cut in thin slices (1-2 mm)
- 30 - 40 g red wine vinegar, to taste
- 10 g fresh parsley, leaves only
- 50 g extra virgin olive oil
- ½ garlic clove (可省略)
- 40 g lime juice, freshly squeezed,
- ½ tsp salt, plus extra to taste
- 1 pinch ground white pepper
- 300 g water
- 500 g large raw prawns, peeled and deveined (approx. 1 kg prawns in their shells)
- 1 - 2 limes, cut in slices (2-3 mm)
- 200 g fennel bulb, cut in thin slices (1-2 mm)
- 400 g cherry tomatoes, cut in halves
- 营养价值
- 每 1 portion
- 热量
- 785 kJ / 187 kcal
- 蛋白质
- 17 g
- 碳水化合物
- 6 g
- 脂肪
- 10 g
- 纤维
- 2.2 g
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