Cajun pork rice

4.4 14 评分

准备工作 20 分钟

总数 1小时 15 分钟

4 portions

食材

extra virgin olive oil
40 g
boneless pork shoulder cut into pieces (2-3 cm)
400 g
white wine
120 g
brown onion cut into pieces (2-3 cm)
150 g
garlic cloves
3
capsicum, red and green cut into pieces (2-3 cm)
150 g
paprika
1 tsp
dried thyme
½ tsp
cayenne pepper
¼ tsp
dried oregano
½ tsp
dried chilli flakes
¼ tsp
ground black pepper
½ tsp
tomato paste
2 tsp
Meat stock paste
1 tbsp
Arborio rice rinsed and drained
300 g
water
500 g
sea salt
1 tsp

难易度

初级

营养价值每 1 portion

钠 912.5 mg

蛋白质 27 g

热量 2734.5 kJ / 653.6 kcal

脂肪 28.3 g

纤维 3.6 g

饱和脂肪 7.8 g

碳水化合物 68.6 g

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