Hainanese chicken rice with vegetable soup and steamed egg

Hainanese chicken rice with vegetable soup and steamed egg

4.1 67 评分

准备工作 15 分钟

总数 1小时 25 分钟

4 portions

食材

chicken thigh fillets
500 g
light soy sauce
10 g
ground white pepper
¼ tsp
eggs
3
water
1560 g
sea salt
1 ½ tsp
fresh ginger
50 g
garlic cloves
10 g
vegetable oil
30 g
long grain white rice
300 g
Chicken stock paste (see Tips)
1 tsp
pandan leaves (see Tips)
2
onion
50 g
potato cut into cubes (1 cm)
70 g
tomato cut into wedges
70 g
carrot cut into cubes (1 cm)
120 g

营养价值每 1 portion

热量 584.2 kcal / 2444.4 kJ

蛋白质 35.2 g

脂肪 16.4 g

碳水化合物 71 g

纤维 2.1 g

饱和脂肪 3.1 g

钠 1008.2 mg

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