难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g chicken thigh fillets
- 10 g light soy sauce
- ¼ tsp ground white pepper
- 3 eggs
- 1560 g water
- 1 ½ tsp sea salt
- 50 g fresh ginger
- 10 g garlic cloves
- 30 g vegetable oil
- 300 g long grain white rice
- 1 tsp Chicken stock paste (see Tips)
- 2 pandan leaves (see Tips)
- 50 g onion
- 70 g potato, cut into cubes (1 cm)
- 70 g tomato, cut into wedges
- 120 g carrot, cut into cubes (1 cm)
- 营养价值
- 每 1 portion
- 热量
- 2444.4 kJ / 584.2 kcal
- 蛋白质
- 35.2 g
- 碳水化合物
- 71 g
- 脂肪
- 16.4 g
- 饱和脂肪
- 3.1 g
- 纤维
- 2.1 g
- 钠
- 1008.2 mg
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