设备与配件
Hainanese chicken rice with vegetable soup and steamed egg
准备工作 15 分钟
总数 1小时 25 分钟
4 portions
食材
-
chicken thigh fillet500 g
-
light soy sauce10 g
-
ground white pepper¼ tsp
-
eggs3
-
water1560 g
-
sea salt1 ½ tsp
-
fresh ginger50 g
-
garlic cloves10 g
-
vegetable oil30 g
-
long grain white rice300 g
-
Chicken stock paste (see Tips)1 tsp
-
pandan leaves (see Tips)2
-
onion50 g
-
potato cut into cubes (1 cm)70 g
-
tomato cut into wedges70 g
-
carrot cut into cubes (1 cm)120 g
难易度
初级
营养价值 每 1 portion
钠
1008.2 mg
蛋白质
35.2 g
热量
2444.4 kJ /
584.2 kcal
脂肪
16.4 g
纤维
2.1 g
饱和脂肪
3.1 g
碳水化合物
71 g
您可能还喜欢...
显示所有Pasta alla puttanesca
35 分钟
Yiayia's Pastitsio
1小时 40 分钟
Chilli chicken and greens in coconut broth
50 分钟
Leek, chilli and chorizo sauce
40 分钟
Shredded chicken satay pad Thai (Noni Jenkins)
40 分钟
Mushroom and bacon pasta
30 分钟
Cauliflower macaroni cheese (Toddlers and beyond)
1小时
Linguine with salmon and herbs
25 分钟
Tex-Mex chicken casserole
45 分钟
Risotto with lemon, thyme and feta
30 分钟
Ricotta gnocchi alla sorrentina
55 分钟
Creamy "marry me" chicken pasta
30 分钟