Chicken and mushroom rice

3.8 18 评分

准备工作 10 分钟

总数 45 分钟

4 portions

食材

garlic cloves thinly sliced
2
capsicum cut into pieces (1-2 cm)
200 g
extra virgin olive oil
20 g
chicken thigh fillet
250 g
fresh mushrooms quartered
100 g
canned chopped tomatoes
100 g
Chicken stock paste
1 tbsp
paprika (可选的)
1 tsp
cayenne pepper
2 pinches
dried chilli flakes
¼ tsp
sea salt
½ tsp
ground black pepper
¼ tsp
water
500 g
Arborio rice
200 g

难易度

初级

营养价值每 1 portion

钠 395.3 mg

蛋白质 20.9 g

热量 1838.3 kJ / 439.4 kcal

脂肪 11.8 g

纤维 14.4 g

饱和脂肪 2.9 g

碳水化合物 74.5 g

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Budget friendly 21 道食谱
澳大利亚和新西兰

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澳大利亚和新西兰

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