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Chicken and mushroom rice
3.8 23 评分
准备工作 10 分钟
总数 45 分钟
4 portions
马上体验

食材

  • garlic cloves thinly sliced
    2
  • capsicum cut into pieces (1-2 cm)
    200 g
  • extra virgin olive oil
    20 g
  • chicken thigh fillet
    250 g
  • fresh mushrooms quartered
    100 g
  • canned chopped tomatoes
    100 g
  • Chicken stock paste
    1 tbsp
  • paprika (可选的)
    1 tsp
  • cayenne pepper
    2 pinches
  • dried chilli flakes
    ¼ tsp
  • sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • water
    500 g
  • Arborio rice
    200 g

难易度

初级

营养价值 每 1 portion

钠 395.3 mg
蛋白质 20.9 g
热量 1838.3 kJ / 439.4 kcal
脂肪 11.8 g
纤维 14.4 g
饱和脂肪 2.9 g
碳水化合物 74.5 g

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澳大利亚和新西兰

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