设备与配件
Mushroom and Ricotta Cannelloni (Diabetes)
准备工作 20 分钟
总数 1小时
4 portions
食材
-
fresh button mushrooms14 oz
-
extra virgin olive oil divided, plus extra to grease4 tsp
-
Swiss chard, white stalks removed and roughly chopped10 ½ oz
-
yellow onion quartered1
-
garlic cloves2
-
dried oregano2 tsp
-
ricotta cheese7 oz
-
canned diced tomatoes no-added salt14 oz
-
vegetable stock paste salt free (see Tip)2 tsp
-
water2 oz
-
4 pre-cooked lasagna pasta, sheets (approx. 5 oz) cut into halvesfresh lasagna sheets (approx. 5 oz), cut into halves4
-
grated mozzarella2 oz
-
fresh basil leaves only, to garnish
难易度
初级
营养价值 每 1 portion
钠
355 mg
蛋白质
17 g
热量
1457.5 kJ /
347.5 kcal
脂肪
17.3 g
纤维
7.8 g
饱和脂肪
7 g
碳水化合物
27.5 g
还收录在
Lower Sugar
26 道食谱
美国
美国
您可能还喜欢...
显示所有Lemon Pasta
35 分钟
Pizza Waffles
1小时 15 分钟
Tapenade Pizza Dough
4小时
Fakes Moutzentra (Lentils with Rice)
45 分钟
Pesto Pizza Dough
4小时
Pumpkin Soup with Crispy Chickpeas
1小时
Broccoli and Cheddar Baked Potatoes
1小时 25 分钟
Spring Garden Minestrone Soup
50 分钟
Buckwheat with Mushrooms and Gorgonzola
25 分钟
Palak Paneer
45 分钟
Keto Stuffed Acorn Squash
1小时 20 分钟
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 分钟