设备与配件
Mushroom and Ricotta Cannelloni (Diabetes)
准备工作 20 分钟
总数 1小时
4 portions
食材
-
fresh button mushrooms14 oz
-
extra virgin olive oil divided, plus extra to grease4 tsp
-
Swiss chard, white stalks removed and roughly chopped10 ½ oz
-
yellow onion quartered1
-
garlic cloves2
-
dried oregano2 tsp
-
ricotta cheese7 oz
-
canned diced tomatoes no-added salt14 oz
-
vegetable stock paste salt free (see Tip)2 tsp
-
water2 oz
-
4 pre-cooked lasagna pasta, sheets (approx. 5 oz) cut into halvesfresh lasagna sheets (approx. 5 oz), cut into halves4
-
grated mozzarella2 oz
-
fresh basil leaves only, to garnish
难易度
初级
营养价值 每 1 portion
钠
355 mg
蛋白质
17 g
热量
1457.5 kJ /
347.5 kcal
脂肪
17.3 g
纤维
7.8 g
饱和脂肪
7 g
碳水化合物
27.5 g
您可能还喜欢...
显示所有Classic Swiss Fondue
15 分钟
Savory Three Cheese Tart
1小时 50 分钟
Broccoli and Cheddar Baked Potatoes
1小时 25 分钟
Healthy Tamales
1小时 30 分钟
Spicy Sweet Potato and Kale Soup
40 分钟
Vegetable Consommé with Gnocchi
30 分钟
Vegan Mac and Cheese (TM7)
20 分钟
Pasta Primavera
35 分钟
Dhaba Style Dal Fry
1小时 45 分钟
Sambar
无评分
Chili Oil Noodles
30 分钟
Artichoke Fettuccine Alfredo
45 分钟