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Goat's Cheese Frittata Sandwiches with Caramelised Red Onion Chutney
无评分
准备工作 20 分钟
总数 1小时 15 分钟
6 portions
马上体验

食材

  • olive oil
    45 g
  • red onions cut in wedges
    500 g
  • soft brown sugar
    200 g
  • fine sea salt
    2 tsp
  • red wine vinegar
    200 g
  • fresh mushrooms thinly sliced
    150 g
  • fresh baby spinach plus extra for garnishing
    50 g
  • medium eggs
    6
  • milk
    45 g
  • fresh chives finely chopped
    5 g
  • ground black pepper
    ¾ tsp
  • soft goat's cheese crumbled
    80 g
  • water
    500 g
  • unsalted butter for frying
    2 - 3 Tbsp
  • garlic clove thinly sliced
    1
  • baguettes each cut in 3 pieces and halved horizontally
    2
  • back bacon
    12 slices
  • cream cheese
    12 Tbsp
  • tomato
    6 slices

难易度

中级

营养价值 每 1 portion

钠 2086.9 mg
蛋白质 36.5 g
热量 3546.1 kJ / 847.5 kcal
脂肪 35 g
纤维 4.6 g
饱和脂肪 14.6 g
碳水化合物 97.9 g

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还收录在

Every Season Is a Healthy Season 27 道食谱
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Manifesto 203 道食谱
英国和爱尔兰

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