设备与配件
Goat's Cheese Frittata Sandwiches with Caramelised Red Onion Chutney
准备工作 20 分钟
总数 1小时 15 分钟
6 portions
食材
-
olive oil45 g
-
red onions cut in wedges500 g
-
soft brown sugar200 g
-
fine sea salt2 tsp
-
red wine vinegar200 g
-
fresh mushrooms thinly sliced150 g
-
fresh baby spinach plus extra for garnishing50 g
-
medium eggs6
-
milk45 g
-
fresh chives finely chopped5 g
-
ground black pepper¾ tsp
-
soft goat's cheese crumbled80 g
-
water500 g
-
unsalted butter for frying2 - 3 Tbsp
-
garlic clove thinly sliced1
-
baguettes each cut in 3 pieces and halved horizontally2
-
back bacon12 slices
-
cream cheese12 Tbsp
-
tomato6 slices
难易度
中级
营养价值 每 1 portion
钠
2086.9 mg
蛋白质
36.5 g
热量
3546.1 kJ /
847.5 kcal
脂肪
35 g
纤维
4.6 g
饱和脂肪
14.6 g
碳水化合物
97.9 g
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