设备与配件
Mango Chutney
准备工作 15 分钟
总数 1小时 20 分钟
36 oz
食材
-
2 tsp black peppercorns, plus 1 tsp finely grated lemon zestSichuan peppercorns1 tbsp
-
garlic cloves2
-
fresh ginger cut into thin slices½ oz
-
yellow onions halved3 oz
-
water1 oz
-
raw sugar9 oz
-
mangoes flesh only, cut into pieces25 oz
-
vinegar4 ½ oz
-
salt1 tsp
-
ground turmeric½ tsp
-
raisins3 ½ oz
难易度
初级
营养价值 每 1 oz
钠
67.4 mg
蛋白质
0.3 g
热量
207 kJ /
49.5 kcal
脂肪
0.1 g
纤维
0.5 g
饱和脂肪
0 g
碳水化合物
12.5 g
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