难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Broccoli and Potatoes
- 21 oz broccoli, cut into florets
- 25 oz water
- ½ tsp salt
- 18 oz potatoes, cut into pieces (1¼ in.-1½ in.)
Cheese Sauce
- 3 ½ oz blue cheese, cut into pieces
- 1 oz all-purpose flour
- 2 oz unsalted butter
- 3 oz heavy whipping cream
- ¼ tsp ground white pepper
- 1 pinch ground nutmeg
- 营养价值
- 每 1 portion
- 热量
- 1832.2 kJ / 437.9 kcal
- 蛋白质
- 13.4 g
- 碳水化合物
- 38.9 g
- 脂肪
- 27.3 g
- 饱和脂肪
- 16.9 g
- 纤维
- 6.9 g
- 钠
- 648.6 mg
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