Indian Vegetable Curry

4.5 73 评分

准备工作 20 分钟

总数 50 分钟

4 portions

食材

coriander seeds
½ tsp
cumin seeds
½ tsp
cardamom seeds
½ tsp
mustard seeds
½ tsp
yellow onions halved
3 ½ oz
garlic cloves
2
fresh ginger thinly sliced
½ oz
fresh red chili small, deseeded, cut into pieces
1
olive oil
1 oz
ground turmeric
1 tsp
canned coconut milk
14 oz
water
3 ½ oz
homemade vegetable stock paste
1 heaping tsp
1 vegetable stock cube
salt to taste
2 - 3 tsp
waxy potatoes peeled, cut into pieces (¾ in.-1¼ in.)
22 oz
carrots sliced (½ in.)
6 oz
cauliflower cut into florets
6 oz
zucchini sliced (½ in.)
6 oz
frozen peas
3 ½ oz
fresh cilantro leaves only
2 sprigs

难易度

中级

营养价值每 1 portion

钠 1527.7 mg

蛋白质 9.7 g

热量 1934.6 kJ / 462.4 kcal

脂肪 21.9 g

纤维 8.7 g

饱和脂肪 14.9 g

碳水化合物 49.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

The basic cookbook 177 道食谱
加拿大

The Basic Cookbook 176 道食谱
美国

Your Cookidoo® 2025 - Green Alchemist 10 道食谱
美国

您可能还喜欢...

显示所有

Southern Mac & Cheese

Southern Mac & Cheese

30 分钟

Tofu Ramen Bowl

Tofu Ramen Bowl

55 分钟

Pesto Pasta Salad

Pesto Pasta Salad

30 分钟

Cauliflower Gratin

Cauliflower Gratin

55 分钟

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

25 分钟

Broccoli and Cheddar Baked Potatoes

Broccoli and Cheddar Baked Potatoes

1小时 25 分钟

Vegan Mac and Cheese (TM7)

Vegan Mac and Cheese (TM7)

20 分钟

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

1小时 10 分钟

Vegan Burgers

Vegan Burgers

无评分

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

50 分钟

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 分钟

Chili Oil Noodles

Chili Oil Noodles

30 分钟

显示所有