设备与配件
Yogurt Dressing
准备工作 5 分钟
总数 5 分钟
6 portions
食材
-
plain yogurt unsweetened7 oz
-
mustard preferably sweet (approx. 0.5 oz)2 tsp
-
sunflower oil2 oz
-
lemon juice1 ½ tbsp
-
honey1 ½ tsp
-
apple juice or other fruit juice2 oz
-
salt1 pinch
-
freshly ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
58.7 mg
蛋白质
1.3 g
热量
482.5 kJ /
115.3 kcal
脂肪
10.6 g
纤维
0.1 g
饱和脂肪
1.9 g
碳水化合物
4.5 g
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