Ginataan Sitaw at Kalabasa (String Beans and Pumpkin in Coconut milk)

Ginataan Sitaw at Kalabasa (String Beans and Pumpkin in Coconut milk)

无评分

准备工作 5 分钟

总数 15 分钟

8 portions

食材

garlic cloves peeled
3
red onions quartered
20 g
vegetable oil
30 g
pumpkin cubed (3 cm)
300 g
green beans, fresh cut pieces (5 cm)
300 g
water
50 g
coconut cream
200 g
chicken stock paste, homemade
1 tsp
fish sauce
20 g
bagoong
20 g
shrimp, raw, peeled, deveined
150 g

难易度

初级

营养价值每 8 portions

钠 3317.7 mg

蛋白质 36.2 g

热量 4146.1 kJ / 990.9 kcal

脂肪 72.5 g

纤维 10.1 g

饱和脂肪 42.9 g

碳水化合物 57.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Lutong bahay (everyday favorites) 5 道食谱
国际

We Celebrate Our Uniqueness 30 道食谱
国际

您可能还喜欢...

显示所有

Butterflied spicy chicken with potatoes and coriander dip

2h 30min

Sun-dried Tomato Pesto Lasagne

1h 25min

Maple-glazed Carrots

45min

Gising Gising

25min

Caramelised leek and feta tart (TM6, Maria Stuart)

2h 25min

Pizza Waffles

1h 15min

Tapenade Pizza Dough

4h

Stuffed jacket potatoes (two ways)

1h 10min

Bamia (Okra and Meat Stew)

1h

Maple Teriyaki Salmon with Rice and Broccoli

30h

Pesto Pizza Dough

4h

Maple Sweet Potato Soup with Parmesan Croutons

45min

显示所有