Broccoli and Bacon Bites

4.8 17 评分

准备工作 15 分钟

总数 1小时

12 pieces

食材

olive oil plus extra to grease
1 oz
carrots cut into pieces
3 ½ oz
yellow onion quartered
3 ½ oz
bacon cut into small pieces
4 ½ oz
broccoli florets
3 ½ - 4 oz
salt
1 pinch
half and half
7 oz
large eggs
4
ground black pepper to taste
1 - 2 pinches
Emmental cheese grated (see Tip)
2 oz
2 oz Gruyère cheese, grated, (see Tip)

难易度

初级

营养价值每 1 piece

钠 130.2 mg

蛋白质 5.4 g

热量 603.2 kJ / 144.2 kcal

脂肪 12.3 g

纤维 0.4 g

饱和脂肪 4.7 g

碳水化合物 3.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

In Homemade We Trust 36 道食谱
美国

TM7™ Manifesto 200 道食谱
美国

您可能还喜欢...

显示所有

Steamed Frittata Egg Cups

45min

Curry Chicken Coleslaw

10min

Southwest Quinoa

40min

Texas Caviar

15min

Chinese Chicken Salad

1h 30min

Chopped Vegetable Salad

10min

Chicken Shawarma Bowl

1h

Creamy Broccoli Salad

10min

Buffalo Chicken Wings

1h 5min

Turkey Taco Bowl

1h

Chipotle Caesar Salad

30min

Mediterranean Green Goddess Salad

40min

显示所有