Laing

Laing

4.8 8 评分

准备工作 10 分钟

总数 1小时 50 分钟

8 portions

食材

garlic cloves
30 g
red onions quartered
30 g
vegetable oil
30 g
fresh ginger julienned
30 g
pork belly meat slices cut in strips (1 cm)
200 g
long green chillies cut in pieces (1 cm)
50 g
fresh bird’s-eye chillies cut in pieces (1 cm)
3
bagoong
80 g
coconut cream
500 g
water
700 g
dried taro leaves washed and squeezed dry
100 g

难易度

初级

营养价值每 1 portion

钠 1019.1 mg

蛋白质 7.2 g

热量 1446 kJ / 345.6 kcal

脂肪 30.1 g

纤维 2.7 g

饱和脂肪 17.2 g

碳水化合物 11.8 g

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还收录在

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国际

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