难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Cheese Filling
- non-stick spray oil
- 30 g Parmesan cheese
- 2 egg, large (65-70 g)
- 60 g butter, unsalted, softened to room temperature
Pasta
- 1135 g water
- 1 ½ teaspoon salt
- 225 g pasta, dried, type spaghetti, whole wheat
Sauce
- 60 g onion
- 225 g tomato sauce (approx. 1 can)
- ½ teaspoon parsley, dried
- ¼ teaspoon oregano, dried
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- 15 g extra virgin olive oil
- 115 g mozzarella, cut into pieces (1 in.)
- 170 g cottage cheese
- 营养价值
- 每 1 piece
- 热量
- 709.5 kJ / 169.6 kcal
- 蛋白质
- 8.8 g
- 碳水化合物
- 14.8 g
- 脂肪
- 8.9 g
- 纤维
- 2.6 g
所在专辑
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