设备与配件
Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
white cabbage (approx. 650 g), thickest part of the core removed, cut in wedges to fit through feeder tube½
-
carrots trimmed and peeled2
Poached chicken
-
hot water1500 g
-
Chicken stock paste1 ½ tsp
-
skinless chicken thigh fillet or chicken breast, cut into pieces (4-5 cm)400 - 500 g
-
garlic clove1
-
fresh herbs (approx. 30 g)1 - 2 bunches
Dressing and assembly
-
mayonnaise50 g
-
natural yoghurt50 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
难易度
初级
营养价值 每 1 portion
钠
262.7 mg
蛋白质
11.5 g
热量
731.4 kJ /
174.8 kcal
脂肪
13.1 g
纤维
1.6 g
饱和脂肪
2.8 g
碳水化合物
4.2 g
您可能还喜欢...
显示所有Almond biscotti
1小时 10 分钟
Cornbread with jalapeño honey butter
55 分钟
Spiced roasted cauliflower salad with minted yoghurt
1小时
Potatoes and green beans with parsley pesto
35 分钟
Cauliflower, broccoli and blue cheese gratin
1小时
Wheat, nut and dairy free muesli slice
1小时 45 分钟
Community fave brown rice salad
55 分钟
Chickpea ratatouille (gut health)
1小时
Spaetzle
35 分钟
Red rice
55 分钟
Dosa with spiced potato filling
17小时 40 分钟
Pumpkin and antipasto risoni salad
35 分钟