Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

4.0 7 评分

准备工作 10 分钟

总数 40 分钟

8 portions

食材

Lemon and hazelnut pangrattato

fresh flat-leaf parsley leaves only
4 sprigs
fresh lemon thyme leaves only
3 sprigs
lemon zest only, no white pith
½
garlic clove
1
sourdough bread (day old), torn into pieces (3-4 cm)
200 g
toasted hazelnuts skins removed
50 g
extra virgin olive oil
25 g
lemon juice (approx. ½ lemon)
20 g

Root vegetables

water
700 g
raw beetroot (approx. 3), scrubbed clean and cut into eighths lengthways
300 g
Dutch carrots scrubbed clean and cut into halves lengthways
400 g
purple carrots scrubbed clean and cut into quarters lengthways
250 g
parsnips scrubbed clean and cut into quarters lengthways
200 g
turnip or swede, scrubbed clean and cut into eighths lengthways
200 g
avocado oil
40 g
sea salt
¼ tsp
ground black pepper
2 pinches

难易度

初级

营养价值每 1 portion

钠 256.6 mg

蛋白质 5.5 g

热量 1015 kJ / 242 kcal

脂肪 12.5 g

纤维 7.5 g

饱和脂肪 1.5 g

碳水化合物 24 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Festive Flavour 105 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Almond biscotti

1小时 10 分钟

Cornbread with jalapeño honey butter

55 分钟

Spiced roasted cauliflower salad with minted yoghurt

1小时

Potatoes and green beans with parsley pesto

35 分钟

Cauliflower, broccoli and blue cheese gratin

1小时

Wheat, nut and dairy free muesli slice

1小时 45 分钟

Community fave brown rice salad

55 分钟

Chickpea ratatouille (gut health)

1小时

Spaetzle

35 分钟

Red rice

55 分钟

Dosa with spiced potato filling

17小时 40 分钟

Pumpkin and antipasto risoni salad

35 分钟

显示所有