难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz white onions, cut into pieces
- 2 garlic cloves
- 1 tsp dried oregano
- ½ tsp ground cumin
- ½ tsp paprika
- ½ oz vegetable oil
- 10 oz white button mushrooms, sliced
- 10 oz portobello mushrooms, gills removed, cut into pieces (2 in.)
- 1 serrano chili, stem removed, deseeded, thinly sliced (see Tip)
- 4 oz vegetable stock
- 2 oz tomato sauce
- 1 tsp salt
- 营养价值
- 每 1 portion
- 热量
- 730.7 kJ / 174.6 kcal
- 蛋白质
- 6.2 g
- 碳水化合物
- 31.1 g
- 脂肪
- 4.6 g
- 饱和脂肪
- 0.8 g
- 纤维
- 5.7 g
- 钠
- 534.3 mg
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