设备与配件
Savory Three Cheese Tart
准备工作 20 分钟
总数 1小时 50 分钟
8 portions
食材
-
Parmesan cheese rinds (see Tip)1 ½ oz
-
lemon peel strips, thin peel only, no white pith2 - 3
-
garlic clove1
Crust
-
all-purpose flour plus extra to dust7 oz
-
unsalted butter diced, frozen4 oz
-
salt¼ tsp
-
ice water3 tbsp
Filling
-
fresh baby spinach4 oz
-
water20 oz
-
ricotta cheese3 oz
-
feta cheese plus extra to sprinkle1 oz
-
large eggs2
-
salt to taste⅛ tsp
难易度
初级
营养价值 每 1 portion
钠
225.8 mg
蛋白质
8.9 g
热量
1135.4 kJ /
271.4 kcal
脂肪
17 g
纤维
1.4 g
饱和脂肪
10.2 g
碳水化合物
21 g
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