难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz mozzarella (low-moisture), cut into pieces
Dough
- 6 oz water
-
2 ¼
tsp active dry yeast
或 1 packet/envelope active dry yeast - 9 oz all-purpose flour
- 1 oz extra virgin olive oil, plus extra to grease
- 1 tsp garlic powder
- 1 tsp salt
- ¼ tsp ground black pepper
Marinara Sauce
- 2 garlic cloves
- ½ oz extra virgin olive oil
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp ground black pepper
- 14 oz crushed tomatoes, canned
Waffles
- non-stick cooking spray
- 营养价值
- 每 1 portion
- 热量
- 2838.5 kJ / 678.4 kcal
- 蛋白质
- 24.6 g
- 碳水化合物
- 80 g
- 脂肪
- 29.8 g
- 饱和脂肪
- 11.5 g
- 纤维
- 6.1 g
- 钠
- 1820.9 mg
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