跳至主要内容 搜索

Chicken Curry with Spinach
4.3 589 评分
准备工作 10 分钟
总数 1小时 5 分钟
6 portions
马上体验

食材

Curry
  • garlic cloves
    4
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • onions quartered
    300 g
  • olive oil
    50 g
  • chicken thighs, boneless and skinless cut in pieces (4 cm)
    700 - 800 g
  • fine sea salt to taste
    1 - 2 tsp
  • ground turmeric
    1 tsp
  • garam masala
    1 ½ tsp
  • ground cumin
    1 ½ tsp
  • chilli powder
    ½ tsp
  • plain flour
    1 Tbsp
  • tinned chopped tomatoes
    400 g
  • coconut milk
    400 g
  • fresh spinach leaves
    250 g
Rice
  • garlic cloves
    2
  • olive oil
    50 g
  • basmati rice
    350 g
  • water
    1000 g
  • fine sea salt
    1 tsp
  • plain yoghurt for serving
    250 g

难易度

初级

营养价值 每 1 portion

钠 1115.8 mg
蛋白质 28.3 g
热量 3093 kJ / 739.3 kcal
脂肪 38.2 g
纤维 4.1 g
饱和脂肪 15.4 g
碳水化合物 65.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Chicken 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Haggis and Pancetta Roulade with Whisky Sauce

4.4(16)

40 Min

Lamb Meatballs

4.3(20)

45 Min

Meatballs with Rice, Peppers and Curry Sauce

4.2(15)

45 Min

Steak and Kidney Pudding

4.7(15)

5 Std.

Lighter Burgers with Sweet Potato Wedges

4.5(66)

1 Std. 40 Min

Chicken Enchiladas

4.4(462)

1 Std.

Individual Beef Wellingtons with Red Wine Jus

4.7(53)

2 Std. 10 Min

Wholemeal Tacos with Pulled Pork in Stout

4.8(8)

4 Std. 55 Min

Stuffed Peppers with Tomato Sauce

4.2(9)

1 Std. 45 Min

Steak Fajita Sweet Potatoes

4.7(141)

1 Std.

Turkey Cheeseburgers with Buffalo Slaw

4.7(41)

40 Min

Herby Steaks with French Potato Salad

4.2(20)

45 Min

 显示所有