![Lamb Meatballs with Couscous and Mint Yoghurt Lamb Meatballs with Couscous and Mint Yoghurt](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A466A7A4-8B9E-4B79-866E-4BDD3F53F87A/Derivates/67D55CE1-49BC-4FA3-A639-63C887AC5FB8.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g dried apricots
Mint Yoghurt
- 1 garlic clove
- 15 g fresh mint leaves
- 200 g Greek yoghurt
- ¼ tsp fine sea salt
- ¼ tsp ground cumin
- 3 pinches ground black pepper
Lamb Meatballs and Couscous
- 2 garlic cloves
- 10 g fresh mint leaves
- 500 g lamb mince
- 1 large egg
- 1 ½ tsp fine sea salt
- ¼ tsp ground cinnamon
- ¼ tsp ground cumin
- ¼ tsp ground allspice
- ½ tsp hot paprika
- 280 g couscous
- 600 g water
- olive oil, for frying
- 20 g unsalted butter, diced
- 营养价值
- 每 1 portion
- 热量
- 2508 kJ / 600 kcal
- 蛋白质
- 37.6 g
- 碳水化合物
- 46.4 g
- 脂肪
- 29.3 g
其他推荐食谱
显示所有Toad in the Hole
1h
Chorizo and Chicken Burgers
20min
Chicken Kievs with Potato Salad and Green Beans
1 Std. 15 Min
Roast Chicken Dinner with Veg and Gravy
2h
Beef and Mushrooms with Cauliflower Salad
45min
Shepherd's Pie
1 Std. 40 Min
Sirloin Steak with New Potatoes and Chimichurri
40min
Cottage pie
1 Std. 15 Min
Coconut Rice with Asian-inspired Pork and Eggs
40min
Chicken Jalfrezi
1h
Sausage and Bacon Casserole
50min
Speedy Bean and Chorizo Chilli
20min