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Lamb Meatballs with Couscous and Mint Yoghurt

Lamb Meatballs with Couscous and Mint Yoghurt
4.4 64 评分
准备工作 30 分钟
总数 40 分钟
4 portions
马上体验

食材

  • dried apricots
    80 g
Mint Yoghurt
  • garlic clove
    1
  • fresh mint leaves
    15 g
  • Greek yoghurt
    200 g
  • fine sea salt
    ¼ tsp
  • ground cumin
    ¼ tsp
  • ground black pepper
    3 pinches
Lamb Meatballs and Couscous
  • garlic cloves
    2
  • fresh mint leaves
    10 g
  • lamb mince
    500 g
  • large egg
    1
  • fine sea salt
    1 ½ tsp
  • ground cinnamon
    ¼ tsp
  • ground cumin
    ¼ tsp
  • ground allspice
    ¼ tsp
  • hot paprika
    ½ tsp
  • couscous
    280 g
  • water
    600 g
  • olive oil for frying
  • unsalted butter diced
    20 g

难易度

中级

营养价值 每 1 portion

蛋白质 37.6 g
热量 2508 kJ / 600 kcal
脂肪 29.3 g
碳水化合物 46.4 g

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还收录在

Midweek Meals 9 道食谱
英国和爱尔兰
MIDWEEK MEALS 9 道食谱
西班牙
MIDWEEK MEALS 9 道食谱
奥地利

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