难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Gnocchi Dough
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 700 g floury potatoes (e.g. Maris Piper), cut in pieces that fit through mixing bowl lid (see tip)
- 1400 g water
- 150 g plain flour
- 1 medium egg
- 1 - 2 pinches fine sea salt, plus 0.5 tsp
- plain flour, plus extra for dusting
- water, for cooking gnocchi
Courgettes
- 300 g courgettes, ends removed
- 20 g olive oil
- 50 g unsalted butter, diced
- 10 g fresh sage leaves
- 1 - 2 pinches fine sea salt, to taste
- 营养价值
- 每 1 portion
- 热量
- 2263 kJ / 540.9 kcal
- 蛋白质
- 19.1 g
- 碳水化合物
- 64 g
- 脂肪
- 23.8 g
- 饱和脂肪
- 11.9 g
- 纤维
- 6.6 g
- 钠
- 1466.7 mg
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