难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 8 oz fresh shiitake mushrooms, halved
- 2 oz fresh portobello mushrooms, halved
- 4 oz fresh king oyster mushrooms, halved
- 2 oz fresh Swiss brown mushrooms, halved
- 16 oz ground beef, broken into pieces
- 2 large eggs
- 2 oz dried bread crumbs
- 1 oz liquid aminos, e.g. Bragg®
- 2 tsp Worcestershire sauce
- 1 tsp freshly ground black pepper
- 4 slices white cheddar cheese
- 4 hamburger buns, toasted
- 营养价值
- 每 1 portion
- 热量
- 3254.6 kJ / 777.9 kcal
- 蛋白质
- 44.7 g
- 碳水化合物
- 58.9 g
- 脂肪
- 40 g
- 饱和脂肪
- 16.2 g
- 纤维
- 4.9 g
- 钠
- 1285 mg
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