难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 sprigs fresh mixed herbs, e.g. parsley, chives, thyme, coriander, basil
- 2000 g pork shoulder, boneless
- 250 g red peppers (2-3 peppers) sliced (1 cm)
- 3 tsp fine sea salt
- 1 ¼ tsp ground black pepper
- 300 g apple juice
- 2 dried bay leaves
- 2 cloves
- 30 g olive oil
- 2 tsp mustard
- 600 g water
- 500 g carrots, sliced (3 cm)
- 80 g onion, quartered
- 1 garlic clove
- 10 g fresh chilli, deseeded if desired, thinly sliced
- 200 g apples, diced (1 cm)
- ¼ tsp ground ginger
- 80 g brown sugar
- 25 g apple balsamic vinegar
- 5 g freshly squeezed lemon juice
- 80 g dried apricots, quartered
- 300 g liquid vegetable stock
- 1000 g sweet potatoes, peeled, cut in pieces (3 cm)
- 400 g broccoli florets
-
100
g coconut cream
或 100 g coconut milk - 250 g red wine, Malaga or Pedro Ximenez
- 2 Tbsp orange juice, freshly squeezed
- 1 tsp cornflour
- 50 g double cream
- 营养价值
- 每 1 portion
- 热量
- 5474.8 kJ / 1308.5 kcal
- 蛋白质
- 65.6 g
- 碳水化合物
- 91.7 g
- 脂肪
- 73.1 g
- 饱和脂肪
- 26.7 g
- 纤维
- 13.9 g
- 钠
- 1603.6 mg
其他推荐食谱
显示所有Chicken Balls in Tomato Sauce with Spaghetti
1sa
Chicken with creamy vegetable sauce
50 Min
Ham Hock Potato Bake
35 dk
Chilli Con Carne
35 dk
Chilli con carne
40 dk
Broccoli and Ham Pasta Bake
1 Std. 10 Min
Beef Stroganoff
1sa
Beef-Ragout with Macaroni
30 Min
Cottage Pie
1 Std. 10 Min
Meatballs with Tomato Sauce
45 Min
Moroccan Chicken and Couscous
45 Min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2 Std. 25 Min