设备与配件
Creamy "marry me" chicken pasta
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
garlic cloves2
-
sun-dried tomatoes strips in oil, drained100 g
-
red capsicum cut into pieces1
-
paprika¾ tsp
-
sea salt½ tsp
-
ground black pepper plus extra to serve½ tsp
-
skinless chicken thigh fillets or breast, cut into pieces (2-3 cm)500 g
-
pouring (whipping) cream250 g
-
water340 g
-
dried Italian herbs1 tsp
-
Chicken stock paste (see Tip)1 tbsp
-
dried fusilli pasta300 g
-
fresh baby spinach leaves120 g
-
grated Parmesan cheese to serve
-
fresh flat-leaf parsley leaves only, to serve
难易度
初级
营养价值 每 1 portion
钠
619.2 mg
蛋白质
34 g
热量
3090 kJ /
738.5 kcal
脂肪
35.3 g
纤维
7.3 g
饱和脂肪
17.5 g
碳水化合物
76.2 g
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