
装置与配件
"Marry me" chicken pasta
准备工作 10 分钟
总数 30 分钟
4 portions
食材
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garlic cloves2
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sun-dried tomatoes strips in oil, drained100 g
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red capsicum cut into pieces1
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paprika¾ tsp
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sea salt½ tsp
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ground black pepper plus extra to serve½ tsp
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skinless chicken thigh fillets or breast, cut into pieces (2-3 cm)500 g
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pouring (whipping) cream250 g
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water340 g
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dried Italian herbs1 tsp
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Chicken stock paste (see Tip)1 tbsp
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dried fusilli pasta300 g
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fresh baby spinach leaves120 g
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grated Parmesan cheese to serve
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fresh flat-leaf parsley leaves only, to serve
营养价值 每 1 portion
热量
738.5 kcal /
3090 kJ
蛋白质
34 g
脂肪
35.3 g
碳水化合物
76.2 g
纤维
7.3 g
饱和脂肪
17.5 g
钠
619.2 mg