BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

3.8 24 评分

准备工作 15 分钟

总数 45 分钟

6 portions

食材

olive oil
20 g
onions quartered
200 g
garlic cloves
4
tinned young jackfruit, in brine (approx. 2 x 560 g tins)
500 g
brown sugar
2 Tbsp
ground cayenne pepper
1 ½ tsp
ground cumin
1 tsp
garlic powder
1 tsp
smoked salt
½ tsp
barbecue sauce (vegan)
250 g
water
600 g
white long grain rice
100 g
raw cashew nuts
140 g
sun-dried tomatoes in oil, drained
100 g
chipotle paste
2 Tbsp
apple cider vinegar
2 tsp
smoked paprika
1 tsp
fine sea salt
1 ½ tsp
red cabbage cored, cut in pieces (5 cm)
150 g
carrot peeled, cut in pieces (5 cm)
70 g
fresh coriander leaves
10 g
white wine vinegar
½ tsp
ground black pepper
1 pinch
flour tortillas large
6

难易度

初级

营养价值每 1 portion

钠 2015.7 mg

蛋白质 14 g

热量 2589.6 kJ / 618.9 kcal

脂肪 18.9 g

纤维 7.6 g

饱和脂肪 3 g

碳水化合物 104.6 g

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Plant-based Around the World 15 道食谱
英国和爱尔兰

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