设备与配件
Japanese sizzling hotplate tofu
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
dried shiitake mushrooms sliced10 g
-
hot water to cover
-
beef partially frozen, cut into pieces100 g
-
garlic cloves2
-
fresh ginger peeled10 g
-
spring onions/green onions cut into thirds (green parts finely sliced and reserved)2
-
Chinese cooking wine10 g
-
soy sauce20 g
-
ground white pepper½ tsp
-
sesame oil10 g
-
vegetable oil plus an extra 4 tablespoons for frying20 g
-
water300 g
-
Chicken stock paste½ tsp
-
cornflour20 g
-
dark soy sauce5 g
-
caster sugar5 g
-
oyster sauce20 g
-
extra virgin olive oil to grease
-
Japanese egg tofu cut into pieces (1.5 cm - see Tips)260 g
-
eggs beaten2
难易度
初级
营养价值 每 1 portion
钠
557.5 mg
蛋白质
16.2 g
热量
1455.4 kJ /
347.9 kcal
脂肪
27.7 g
纤维
1.1 g
饱和脂肪
4.4 g
碳水化合物
10.1 g
您可能还喜欢...
显示所有Creamy miso mushroom udon
45min
Stuffed jacket potatoes (two ways)
1h 10min
Meat-free mushroom lasagne
1h 30min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50min
Honey soy tofu with steamed rice
40min
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
Nessuna valutazione
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)
Nessuna valutazione
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Pickled red onions (Thermomix® Cutter, using modes)
1h 50min
Pickled red onions
1h 50min
Garaetteok (Korean rice cake)
25h 45min
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)
Nessuna valutazione