设备与配件
Duck Breast with Parsnip Purée and Red Wine Reduction
准备工作 40 分钟
总数 50 分钟
4 portions
食材
-
shallots halved50 g
-
olive oil30 g
-
wine125 g
-
water250 g
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade (see tip)½ heaped tsp
-
fine sea salt plus 4 pinches¾ tsp
-
duck breasts, skin on (approx. 170 g each)4
-
ground black pepper plus ¼ tsp4 pinches
-
unsalted butter diced40 g
-
parsnips cut in pieces (3 cm)400 g
难易度
中级
营养价值 每 1 portion
钠
698.1 mg
蛋白质
34.7 g
热量
1895.3 kJ /
453 kcal
脂肪
23 g
纤维
5.4 g
饱和脂肪
8.5 g
碳水化合物
21.2 g
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