难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pork Wellington
- 1 pork tenderloin (approx. 500 g)
- 1 ¼ tsp fine sea salt
- 4 pinches ground black pepper
- 80 g onions, quartered
- 20 g unsalted butter, plus 1 Tbsp
- 200 g frozen green peas, defrosted
- 20 g fresh parsley leaves
- 20 g water
- 320 g puff pastry (see tip)
- 2 Tbsp breadcrumbs
-
12
slices prosciutto
或 streaky bacon, cured and smoked - plain flour, for dusting
- 1 medium egg, beaten
Champagne Sauce
- 150 g whipping cream
- 80 g onions, quartered
- 10 g unsalted butter, diced
-
150
g Champagne
或 white sparkling wine - 150 g water
- 10 g cornflour
-
1
heaped tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l)
- 营养价值
- 每 1 portion
- 热量
- 2848.9 kJ / 680.9 kcal
- 蛋白质
- 34.2 g
- 碳水化合物
- 36.1 g
- 脂肪
- 42.3 g
- 饱和脂肪
- 16.9 g
- 纤维
- 3.3 g
- 钠
- 1523 mg
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