
装置与配件
Shellfish Nage with Champagne
准备工作 30 分钟
总数 1小时 5 分钟
4 portions
食材
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shallot (approx. 1 small shallot), halved40 g
-
Champagne300 g
-
fresh mussels scrubbed and debearded800 g
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unsalted butter plus 45 g diced1 Tbsp
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raw, medium-sized prawns, peeled, deveined300 g
-
small scallops12
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plain flour plus extra for dusting25 g
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double cream250 g
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fresh thyme leaves only1 sprig
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ground cayenne pepper1 pinch
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fine sea salt to taste2 - 3 pinches
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ground black pepper to taste2 - 3 pinches
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lemon juice1 Tbsp
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puff pastry (see tip)250 g
-
medium egg beaten1
营养价值 每 1 portion
热量
1275 kcal /
5306.5 kJ
蛋白质
43.3 g
脂肪
3.3 g
碳水化合物
65.3 g
纤维
3.3 g
饱和脂肪
57.3 g
钠
2010.3 mg