难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 lamb rump steaks (approx. 250 g each, see tip)
- 1 tsp fine sea salt, plus 2 pinches and extra to taste
- ½ tsp ground black pepper, plus extra to taste
- 600 g aubergines (approx. 2 large), quartered or cut in pieces that fit through feeder
- 800 g floury potatoes, (e.g. King Edward, Maris Piper), peeled, cut into pieces that fit through feeder
- 2 Tbsp extra virgin olive oil
- ½ tsp cumin seeds
- 75 g unsalted butter, diced, plus extra for greasing
- 2 tsp dried herbes de Provence, homemade (see tip)
- 1600 g water
- 1 tsp vinegar (see tip)
- ⅛ tsp xanthan gum (see tip)
- 营养价值
- 每 1 portion
- 热量
- 3249.3 kJ / 776.6 kcal
- 蛋白质
- 26.2 g
- 碳水化合物
- 44.5 g
- 脂肪
- 55.8 g
- 饱和脂肪
- 25.5 g
- 纤维
- 9.2 g
- 钠
- 759 mg
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