Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

4.0 24 评分

准备工作 15 分钟

总数 20 分钟

4 portions

食材

canned chickpeas
14 oz
cauliflower florets
19 oz
rainbow carrots cut into pieces
8 oz
red onion cut into wedges
4 oz
sweet mini peppers stem removed, cut into pieces
5 oz
Persian cucumbers trimmed, cut into pieces
6 oz
extra virgin olive oil
4 ½ oz
garlic cloves
2
dried oregano
1 tsp
red wine vinegar
1 oz
water
1 oz
lemon juice
½ oz
Dijon mustard
1 heaping tsp
salt
½ tsp
ground black pepper
⅛ tsp
feta cheese crumbled
8 oz

难易度

初级

营养价值每 1 portion

钠 1086 mg

蛋白质 18.7 g

热量 2659.7 kJ / 635.7 kcal

脂肪 46.7 g

纤维 10.5 g

饱和脂肪 13.2 g

碳水化合物 39 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Spring Garden 9 道食谱
美国

您可能还喜欢...

显示所有

Deli Macaroni Salad

Deli Macaroni Salad

1小时 45 分钟

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10 分钟

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 分钟

Temaki Sushi

Temaki Sushi

1小时

Broccoli and Bacon Bites

Broccoli and Bacon Bites

1小时

Mini Burger Sliders

Mini Burger Sliders

1小时 50 分钟

Cajun Shrimp and Grits Waffles

Cajun Shrimp and Grits Waffles

1小时 10 分钟

Savory Three Cheese Tart

Savory Three Cheese Tart

1小时 50 分钟

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

45 分钟

Rainbow Salad

Rainbow Salad

30 分钟

Endive Salad, Ragù Pasta and Chocolate Mousse

Endive Salad, Ragù Pasta and Chocolate Mousse

1小时 10 分钟

Turkey Curry Phyllo Triangles

Turkey Curry Phyllo Triangles

50 分钟

显示所有