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Beetroot salad on wholemeal toast with halloumi

Beetroot salad on wholemeal toast with halloumi
4.9 7 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

Peeling vegetables
  • raw beetroots fitting through hole in mixing bowl lid or halved (approx. 2 cm wide)
    500 g
  • parsnip cut into pieces (approx. 5 cm)
    200 g
  • water
    600 g
Beetroot salad
  • water
    600 g
  • Halloumi cheese cut in triangles (approx. 2 cm thick)
    400 g
  • olive oil for frying
    1 tbsp
  • walnuts, shelled
    30 g
  • fresh dill leaves only
    10 g
  • onion halved
    60 g
  • garlic cloves
    1 - 2
  • Greek yoghurt
    220 - 250 g
    220 - 250 g plain yoghurt
  • lemon juice
    10 g
  • white vinegar
    1 - 2 tbsp
  • jarred horseradish
    1 - 2 tsp
  • salt
    ½ tsp
  • ground black pepper
    ¼ - ½ tsp
  • wholemeal bread sliced, toasted, for serving
  • rocket salad leaves for serving

难易度

初级

营养价值 每 1 portion

钠 1348.6 mg
蛋白质 23.4 g
热量 2062.8 kJ / 493 kcal
脂肪 30 g
纤维 6.9 g
饱和脂肪 15.9 g
碳水化合物 35.3 g

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马上体验 更多信息

还收录在

Flexitarian Favourites 12 道食谱
国际

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