
装置与配件
Chicken, spinach and leek risotto
准备工作 15 分钟
总数 30 分钟
4 portions
食材
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Parmesan cheese cut into pieces (2 cm)100 g
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garlic cloves2
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leek cut into pieces150 g
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extra virgin olive oil40 g
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risotto rice300 g
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white wine60 g
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chicken breast cut into pieces (3 cm)350 g
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water600 g
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Chicken stock paste1 tsp
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fresh thyme leaves only, plus extra to serve3 sprigs
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sea salt½ tsp
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ground black pepper plus extra to serve¼ tsp
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fresh baby spinach100 g
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unsalted butter diced30 g
营养价值 每 1 portion
热量
705.2 kcal /
2950.4 kJ
蛋白质
33.7 g
脂肪
31.3 g
碳水化合物
67.7 g
纤维
1.4 g
饱和脂肪
12.1 g
钠
677 mg