难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Röstis
- olive oil, for greasing
- 130 g beetroot, peeled, halved if necessary to fit in feeder
- 130 g parsnips, peeled
- 130 g sweet potato, peeled, trimmed if necessary to fit in feeder
- 2 garlic cloves
- 2 medium eggs
- 70 g plain flour
- 1 - 1 ½ tsp fine sea salt, to taste
- ½ tsp ground black pepper
Crème Fraîche Topping
- 5 g fresh dill, cut in pieces
- 5 g fresh parsley leaves
- 200 g crème fraîche
- 1 lemon, finely grated zest only
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 1156 kJ / 276 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 33 g
- 脂肪
- 13 g
- 饱和脂肪
- 7 g
- 纤维
- 4.6 g
- 钠
- 1311 mg
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