难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Salad
- 3 oz fennel bulb, trimmed, cut into pieces that fit into feeder tube (reserve fronds to garnish)
- 2 oz red onion, cut into wedges (see Tip)
- 1 radicchio, cut into wedges
- ice cold water
- 2 oranges whole, peel and white pith removed
Orange Balsamic Vinaigrette
- 7 oz vegetable oil
- 3 oz orange juice
- 1 oz balsamic vinegar
- 1 oz honey
- ¼ tsp salt, to taste
- 1 pinch ground black pepper
- 8 oz feta cheese, crumbled
- ½ avocado, sliced
- 营养价值
- 每 4 portions
- 热量
- 8578.2 kJ / 2050.2 kcal
- 蛋白质
- 6.5 g
- 碳水化合物
- 84.9 g
- 脂肪
- 199.5 g
- 饱和脂肪
- 28.6 g
- 纤维
- 11.2 g
- 钠
- 662.8 mg
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