Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

4.2 47 评分

准备工作 5 分钟

总数 30 分钟

1 portion

食材

vegetable oil
½ oz
garlic cloves
2
yellow onions cut into pieces
2 oz
dried red chili stem removed, seeds optional
1
curry powder
1 tsp
ground turmeric
1 tsp
cumin seeds
¼ tsp
tomato paste
2 tbsp
sweet potatoes diced (1 in.)
8 oz
vegetable stock
7 oz
salt to taste
¼ tsp
broccoli florets cut small
3 oz
fresh cilantro leaves only, roughly chopped, to garnish

难易度

初级

营养价值每 1 portion

钠 827 mg

蛋白质 9.3 g

热量 1761.8 kJ / 421.1 kcal

脂肪 15.7 g

纤维 11.2 g

饱和脂肪 2.2 g

碳水化合物 67.5 g

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