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Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli
4.1 48 评分
准备工作 5 分钟
总数 30 分钟
1 portion
马上体验

食材

  • vegetable oil
    ½ oz
  • garlic cloves
    2
  • yellow onions cut into pieces
    2 oz
  • dried red chili stem removed, seeds optional
    1
  • curry powder
    1 tsp
  • ground turmeric
    1 tsp
  • cumin seeds
    ¼ tsp
  • tomato paste
    2 tbsp
  • sweet potatoes diced (1 in.)
    8 oz
  • vegetable stock
    7 oz
  • salt to taste
    ¼ tsp
  • broccoli florets cut small
    3 oz
  • fresh cilantro leaves only, roughly chopped, to garnish

难易度

初级

营养价值 每 1 portion

钠 827 mg
蛋白质 9.3 g
热量 1761.8 kJ / 421.1 kcal
脂肪 15.7 g
纤维 11.2 g
饱和脂肪 2.2 g
碳水化合物 67.5 g

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还收录在

Cooking for One 10 道食谱
美国

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