设备与配件
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce
准备工作 40 分钟
总数 1小时 40 分钟
4 portions
食材
-
sweet potatoes peeled or scrubbed, ends removed, trimmed to fit in feeder750 g
-
shallots whole or halved vertically to fit in feeder500 g
-
olive oil plus 1 Tbsp50 g
-
fine sea salt2 tsp
-
ground black pepper¾ tsp
-
garlic cloves5
-
unsalted butter diced40 g
-
fresh thyme leaves2 ½ Tbsp
-
Dijon mustard1 ½ Tbsp
-
fresh rosemary leaves1 Tbsp
-
smoked paprika1 ½ tsp
-
pork tenderloins (approx. 350 g each)2
Port Shallot Sauce
-
olive oil30 g
-
unsalted butter diced15 g
-
caster sugar1 Tbsp
-
ruby port70 g
-
½ heaped tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled½
-
water200 g
难易度
初级
营养价值 每 1 portion
钠
1782 mg
蛋白质
59 g
热量
3833 kJ /
916 kcal
脂肪
44 g
纤维
10.7 g
饱和脂肪
13 g
碳水化合物
67 g
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