难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 750 g sweet potatoes, peeled or scrubbed, ends removed, trimmed to fit in feeder
- 500 g shallots, whole or halved vertically to fit in feeder
- 50 g olive oil, plus 1 Tbsp
- 2 tsp fine sea salt
- ¾ tsp ground black pepper
- 5 garlic cloves
- 40 g unsalted butter, diced
- 2 ½ Tbsp fresh thyme leaves
- 1 ½ Tbsp Dijon mustard
- 1 Tbsp fresh rosemary leaves
- 1 ½ tsp smoked paprika
- 2 pork tenderloins (approx. 350 g each)
Port Shallot Sauce
- 30 g olive oil
- 15 g unsalted butter, diced
- 1 Tbsp caster sugar
- 70 g ruby port
-
½
beef stock cube (for 0.5 l), crumbled
或 ½ heaped tsp beef stock paste, homemade - 200 g water
- 营养价值
- 每 1 portion
- 热量
- 3833 kJ / 916 kcal
- 蛋白质
- 59 g
- 碳水化合物
- 67 g
- 脂肪
- 44 g
- 饱和脂肪
- 13 g
- 纤维
- 10.7 g
- 钠
- 1782 mg
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