Thai Cucumber Salad (TM5)

Thai Cucumber Salad (TM5)

4.0 1 评分

准备工作 10 分钟

总数 15 分钟

4 portions

食材

cucumbers unpeeled, ends removed, halved lengthways (approx. 400 g each)
2
red onion (可选的) cut vertically
20 g
peanuts, roasted, salted
50 g
garlic clove
1
lime juice, freshly squeezed
40 g
fish sauce
20 g
sugar
20 g
sunflower oil
30 g
fresh chilli deseeded, thinly sliced (2 mm)
1
fine sea salt
½ tsp
fresh coriander leaves for garnishing
5 g

难易度

初级

营养价值每 1 portion

钠 690.5 mg

蛋白质 4.9 g

热量 791.9 kJ / 189.3 kcal

脂肪 13.9 g

纤维 2.1 g

饱和脂肪 1.8 g

碳水化合物 14.7 g

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Slicing and Grating (TM5) 44 道食谱
英国和爱尔兰

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