设备与配件
Thai Cucumber Salad (TM5)
准备工作 10 分钟
总数 15 分钟
4 portions
食材
-
cucumbers unpeeled, ends removed, halved lengthways (approx. 400 g each)2
-
red onion (可选的) cut vertically20 g
-
peanuts, roasted, salted50 g
-
garlic clove1
-
lime juice, freshly squeezed40 g
-
fish sauce20 g
-
sugar20 g
-
sunflower oil30 g
-
fresh chilli deseeded, thinly sliced (2 mm)1
-
fine sea salt½ tsp
-
fresh coriander leaves for garnishing5 g
难易度
初级
营养价值 每 1 portion
钠
690.5 mg
蛋白质
4.9 g
热量
791.9 kJ /
189.3 kcal
脂肪
13.9 g
纤维
2.1 g
饱和脂肪
1.8 g
碳水化合物
14.7 g
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