
装置与配件
Mini Crab Cakes with Coriander Paste
准备工作 25 分钟
总数 1小时
20 portions
食材
Crab Cakes
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bread torn in pieces (approx. 3 slices)120 g
-
yellow pepper cut in pieces (2 cm)80 g
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unsalted butter diced10 g
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spring onions cut in pieces (2 cm)40 g
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medium egg1
-
sour cream40 g
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ground black pepper¼ tsp
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fresh thyme leaves2 tsp
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crab meat white (excess liquid squeezed out)300 g
-
fine sea salt½ tsp
Coriander Paste
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fresh coriander leaves15 g
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fresh mint leaves15 g
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coconut cream25 g
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garlic clove1
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fresh green chilli halved, deseeded1
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avocado (approx. 60 g), cut in pieces½
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lemon juice1 Tbsp
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ground cumin½ tsp
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sugar¼ tsp
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fine sea salt¼ tsp
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olive oil1 Tbsp
营养价值 每 1 portion
热量
59 kcal /
246 kJ
蛋白质
1.7 g
脂肪
3.4 g
碳水化合物
0.6 g