设备与配件
Mini Crab Cakes with Coriander Paste
准备工作 25 分钟
总数 1小时
20 portions
食材
Crab Cakes
-
bread torn in pieces (approx. 3 slices)120 g
-
yellow pepper cut in pieces (2 cm)80 g
-
unsalted butter diced10 g
-
spring onions cut in pieces (2 cm)40 g
-
medium egg1
-
sour cream40 g
-
ground black pepper¼ tsp
-
fresh thyme leaves2 tsp
-
crab meat white (excess liquid squeezed out)300 g
-
fine sea salt½ tsp
Coriander Paste
-
fresh coriander leaves15 g
-
fresh mint leaves15 g
-
coconut cream25 g
-
garlic clove1
-
fresh green chilli halved, deseeded1
-
avocado (approx. 60 g), cut in pieces½
-
lemon juice1 Tbsp
-
ground cumin½ tsp
-
sugar¼ tsp
-
fine sea salt¼ tsp
-
olive oil1 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
1.7 g
热量
246 kJ /
59 kcal
脂肪
3.4 g
碳水化合物
0.6 g
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