设备与配件
Mushroom and Autumn Vegetable Bruschetta
准备工作 30 分钟
总数 24小时
24 pieces
食材
Sourdough Starter
-
sourdough starter (see tip)50 g
-
strong white bread flour100 g
-
filtered water100 g
Ciabatta
-
water300 g
-
strong white bread flour400 - 450 g
-
salt10 g
-
olive oil2 Tbsp
-
semolina for dusting
Topping
-
raw cashew nuts soaked in warm water for approx. 1 hour250 g
-
fresh parsley cut in pieces30 g
-
lemon finely grated zest and juice1
-
olive oil70 g
-
mustard½ tsp
-
sweet paprika½ tsp
-
salt1 tsp
-
ground black pepper1 pinch
-
garlic cloves3
-
leeks cut in pieces200 g
-
broccoli cut in strips200 g
-
fresh mushrooms cut in pieces200 g
-
Swiss chard cut in strips100 g
-
dried chilli flakes½ tsp
Assembly
-
garlic cloves halved for rubbing2
-
watercress leaves only30 g
-
olive oil for seasoning, plus extra for greasing1 Tbsp
-
lemon finely grated zest and juice½
难易度
高级
营养价值 每 1 piece
钠
224 mg
蛋白质
6 g
热量
970 kJ /
232 kcal
脂肪
13 g
纤维
1.7 g
饱和脂肪
2 g
碳水化合物
25 g
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