设备与配件
Radish Carpaccio with Cod (TM5)
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
red radishes washed, leaves removed300 g
-
garlic clove1
-
½ bunch fresh coriander, cut in piecesfresh parsley cut in pieces½ bunch
-
Parmesan cheese cut in pieces (2 cm)40 g
-
grated lemon zest1 tsp
-
freshly squeezed lemon juice20 g
-
olive oil90 g
-
toasted pine nuts25 g
-
fine sea salt¼ tsp
-
ground black pepper plus extra for serving¼ tsp
-
4 white fish fillets, (approx. 150 g each)cod fillets (approx. 150 g each)4
-
water300 g
-
spring onion thinly sliced, for garnishing1
-
baguette for serving1
难易度
初级
营养价值 每 1 portions
钠
897.1 mg
蛋白质
54.6 g
热量
2897 kJ /
692.4 kcal
脂肪
32.7 g
纤维
3.6 g
饱和脂肪
5.7 g
碳水化合物
44.2 g
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