
装置与配件
Grilled Courgette Salad with Lemon Basil Dressing (TM5)
准备工作 20 分钟
总数 35 分钟
4 portions
食材
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courgette unpeeled, washed, ends removed500 g
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olive oil plus 2 Tbsp for courgette slices60 g
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onion quartered80 g
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freshly squeezed lemon juice45 g
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lemon zest5 g
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fresh basil leaves plus extra for garnishing½ bunch
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garlic powder½ tsp
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honey10 g
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fine sea salt½ tsp
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ground black pepper plus extra for sprinkling¼ tsp
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toasted pine nuts for sprinkling1 Tbsp
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baguette for serving
营养价值 每 1 portion
热量
249.6 kcal /
1044.5 kJ
蛋白质
2.3 g
脂肪
23.1 g
碳水化合物
9.7 g
纤维
2.1 g
饱和脂肪
3.1 g
钠
305.5 mg