难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1000 g whole chicken legs, with bone, skinless and cut in pieces (5 cm)
- 2 tsp salt
- 3 garlic cloves
- 15 g fresh ginger, peeled
- 150 g fried shallots, homemade (see tips)
- 40 g ghee
- 1 tbsp ground coriander
- 1 tsp ground fennel
- 1 tsp ground cumin
- ¼ tsp ground cinnamon
- ½ tsp white pepper powder
- 100 g evaporated milk
- 100 g tomato purée (see tips)
- 60 g tomato ketchup
- 400 g water
- 40 g almond flakes, toasted
- 60 g golden raisins, fried
- 营养价值
- 每 1 portion
- 热量
- 1918 kJ / 458 kcal
- 蛋白质
- 43 g
- 碳水化合物
- 25 g
- 脂肪
- 22 g
- 饱和脂肪
- 7 g
- 纤维
- 4 g
- 钠
- 740 mg
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