跳至主要内容 搜索

Beef and feta koftas
4.3 15 评分
准备工作 20 分钟
总数 1小时 30 分钟
16 pieces
马上体验

食材

  • beef cut into pieces (3 cm) and slightly frozen
    650 g
  • brown onion cut into halves
    ½
  • garlic cloves
    2
  • fresh coriander leaves only
    5 sprigs
  • fresh mint leaves leaves only
    2 sprigs
  • Greek-style natural yoghurt
    60 g
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • ground paprika
    ½ tsp
  • dried oregano
    1 tsp
  • ground cinnamon
    ¼ tsp
  • feta cheese cut into pieces (2 cm)
    100 g
  • sea salt
    1 tsp
  • ground black pepper
    2 pinches
  • extra virgin olive oil to brush
  • spring onions/green onions (可选的) trimmed and thinly sliced, to garnish
    2
  • pita bread to serve (see Tips)
  • tzatziki (see Tips)

难易度

中级

营养价值 每 1 piece

钠 209.8 mg
蛋白质 10.2 g
热量 328.5 kJ / 78.5 kcal
脂肪 3.5 g
纤维 0.6 g
饱和脂肪 1.8 g
碳水化合物 1.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Manifesto 202 道食谱
澳大利亚和新西兰
Taste the world 29 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Coq au vin blanc with mashed potato

4.3(210)

1hod. 50min.

Meatballs in red pepper sauce

4.7(390)

30min.

Crispy rice chicken salad with satay sauce

4.4(81)

1hod.

Slow cooked beef with wasabi mash (Louise Keats)

4.8(32)

29hod. 45min.

Bunny chow

4.4(80)

45min.

Woodys "no butter" butter chicken

4.3(412)

40min.

Creole jambalaya

4.7(54)

1hod.

Filo chicken pie

4.6(90)

45min.

Lemon roast chicken

4.1(15)

1hod. 35min.

High protein chicken parmi hot pocket

4.4(62)

1hod. 15min.

Korean fried chicken

4.9(345)

4hod.

Chicken and risoni bake

4.0(179)

1hod. 15min.

 显示所有